Adventure and Yoga Retreat in Azores, Portugal
June 7 -13, 2026
Overview of Azores
The Azores, an archipelago of nine main islands in the North Atlantic, is a premier wellness destination where nature, adventure, and relaxation harmoniously blend. Situated halfway between the U.S. and mainland Portugal, these islands have long served as a crucial waypoint for explorers, traders, and transatlantic travelers. With their lush volcanic landscapes, crystal-clear crater lakes, and dramatic coastlines, the Azores provide an idyllic setting for our wellness retreat. Scenic trails wind through misty laurel forests, past steaming geothermal vents, and along rugged cliffs, offering both invigorating hikes and serene moments of reflection. Birdwatching enthusiasts will find a paradise here, with the islands serving as an important stopover for migratory species and home to endemic birds like the Azores bullfinch. Rolling green pastures, where cows far outnumber people, stretch across the islands’ verdant cliffs, adding to the tranquil rural charm that defines this unique destination. Summer is the perfect time to visit, with mild, sunny weather ranging from 65–75°F (18–24°C) and the lowest likelihood of rain, allowing for uninterrupted exploration of this breathtaking natural paradise.
The Azores cultivate a deep connection to wellness and balance, rooted in centuries-old traditions of slow living and sustainable agriculture. Our retreat will integrate yoga sessions, meditative coastal walks, and restorative soaks in the islands' natural thermal waters, where geothermal pools and hot springs provide deep relaxation. The ocean itself is a source of renewal, offering opportunities for whale watching, paddleboarding, and wild swimming in volcanic rock pools. The islands also share a rich historical bond with the United States, as Azorean immigrants played a significant role in shaping communities on the east and west coasts. Lajes Field Air Base on Terceira Island, established during World War II, remains a key strategic outpost, reinforcing ties between the two nations.
Food is an integral part of the Azorean wellness experience, centered around fresh, locally sourced ingredients. The islands are renowned for their organic produce, fresh seafood, grass-fed dairy, and antioxidant-rich fruits such as passionfruit and pineapple. A true culinary highlight is the Cozido das Furnas, a traditional dish slow-cooked underground using volcanic steam, embodying the Azores’ deep harmony with nature. With a history shaped by Portuguese explorers, the Azores retain a vibrant cultural heritage, evident in their charming towns, 16th-century churches, and lively festivals. Whether seeking adventure, relaxation, or a culinary journey, the Azores offer a holistic escape that nourishes body, mind, and soul.
Day 1 – Saturday, June 6th
Fly to Ponta Delgada (PDL)
You should book a flight that allows you to arrive in Ponta Delgada in the morning of June 7th. Most flights depart an east coast city in USA like Newark or Boston at night and arrive to Azores the next morning.
Day 2 – Sunday, June 7th
Arrive to Ponta Delgada; Transfer to Hotel; Terra Nostra Gardens; Furnas Fumaroles; Grena Nature Park Hike (4 miles) (L/D)
Flights from the U.S. typically arrive in Ponta Delgada (PDL) between 8:00 and 10:00 a.m. From the airport, take a 45-minute taxi to Terra Nostra Garden Hotel in Furnas, where you can store your luggage until check-in at 3:00 p.m. Be sure to keep a bathing suit and towel handy for our activities. At 11:00 a.m., we’ll meet in the lobby to explore Furnas' geothermal wonders, starting with a stroll through the Terra Nostra Botanical Gardens. We'll hike around the crater lake (Lagoa das Furnas) to the steaming fumaroles, where chefs prepare the famous Cozido das Furnas stew underground using volcanic heat. After trying this traditional meal for lunch, we’ll continue our adventure with a hike to Grena Park Nature Reserve, where wooded trails lead to a picturesque waterfall. By late afternoon, we’ll return to the hotel for check-in and unwind before gathering for a welcome dinner at the hotel's highly rated restaurant. Overnight: Terra Nostra Garden Hotel**** Terra Nostra Garden Hotel, nestled in the heart of São Miguel Island in the Azores, is a sanctuary of tranquility and natural beauty. Surrounded by the lush Terra Nostra Park, the hotel seamlessly blends Art Deco elegance with contemporary comfort, offering guests a serene retreat amidst exotic botanical gardens. The centerpiece of this haven is the iconic thermal pool, rich in iron and minerals, where visitors can soak in the warm, rejuvenating waters fed by volcanic springs. With elegantly designed rooms, a renowned restaurant showcasing Azorean cuisine, and an intimate spa, the hotel provides a refined yet immersive experience in nature’s embrace. Beyond the hotel’s doors, guests can wander through Terra Nostra Park’s winding paths, discovering rare plant species, vibrant camellia gardens, and hidden thermal springs. The hotel's location in Furnas Valley, known for its geothermal activity, allows for unique experiences like tasting cozido das furnas, a traditional dish slow-cooked underground by volcanic steam. Whether indulging in wellness rituals, exploring the island’s striking landscapes, or simply unwinding in the warmth of the thermal waters, a stay at Terra Nostra Garden Hotel is an invitation to reconnect with nature in one of the Azores' most enchanting settings.
Day 3 – Monday, June 8th
Yoga; Waterfalls and Jungle Hike (3.5 miles); (B/L)
Morning yoga will be offered at 9:30 a.m. in the Botanic Garden, weather permitting (or indoors as an alternative). After yoga, we’ll take a scenic 30-minute drive to the trailhead at Faial da Terra. Our adventure begins on a 3.5-mile circular trail, winding through the Azorean wilderness, dense forests, and tropical flora. The highlight of the hike is the breathtaking Salto do Prego Waterfall, where you can pause to take in the serene surroundings. On the return journey, we’ll stop in the charming hillside village of Faial da Terra for a traditional lunch.
The afternoon is yours to unwind. Relax at the hotel, enjoy the indoor pool and steam room, or indulge in a spa treatment (advance reservations recommended; not included). If you prefer, you may also return to the Botanical Park and geothermal pool for a soak. Dinner is at your leisure at the hotel's restaurant.
Overnight: Terra Nostra Garden Hotel****
Day 4 – Tuesday, June 9th
Nordeste’s Hidden Gems; 6.5 mile hike (B/L/D)
We’ll start the day with a scenic 1-hour drive to Serra da Tronqueira, a pristine forested region in Nordeste, renowned for its dense laurel forests, cascading waterfalls, and dramatic ridgelines. This area is a haven for birdwatchers and nature lovers, offering breathtaking views of the rugged landscape. Once we arrive, we’ll embark on a moderate 6.5-mile loop hike through this untouched wilderness. The trail winds through ancient woodlands, offering a combination of shaded paths and open areas with panoramic views. As we walk, we’ll have the chance to spot the rare Azorean bullfinch (Priolo), one of the island’s most treasured and endangered bird species, along with other endemic flora and fauna. The sound of the rustling trees and cascading streams will accompany us as we explore the natural beauty of the region. After our hike, we’ll enjoy lunch in the charming village of Nordeste and visit two of the island’s most breathtaking viewpoints: Ponta do Sossego and Ponta da Madrugada. From these stunning overlooks, we’ll take in expansive views of the ocean, rugged cliffs, and flower-filled landscapes, providing the perfect opportunity to soak in the beauty of the island. On our return journey to the hotel, we’ll pass through charming villages and rolling pastures, offering a glimpse of the island’s rural beauty. In the evening, we’ll gather for a group dinner. Overnight: Terra Nostra Garden Hotel****
Day 5 – Wednesday, June 10th
Hike to Ribeira Quente (6 miles); Yoga (B/L/D)
After breakfast, pack your bags for checkout from Terra Nostra as we set off on an unforgettable 6-mile hike along the Lombo dos Milhos Trail. The route begins with a descent through a ravine before leading us along undulating coastal bluffs, where dramatic cliffs meet the vast Atlantic. The landscape is dotted with pink lilies and purple wildflowers, creating a striking contrast against the deep blue sea. As we descend toward the shore, breathtaking ocean views unfold, guiding us to the charming fishing village of Ribeira Quente, known for its red-roofed houses and peaceful coastal ambiance. We’ll pause here for a well-earned lunch by the sea. In the afternoon, we’ll transfer to our next hotel, where you can unwind at the spa or take a dip in the heated pineapple greenhouse pool, a serene and rejuvenating retreat. We’ll gather in the evening for a yoga session, followed by a group dinner to close the day.
Overnight: Senhora da Rosa, Tradition & Nature Hotel **** Nestled in the heart of a 200-year-old farm, Senhora da Rosa, Tradition & Nature Hotel is a boutique retreat that seamlessly blends history, nature, and modern luxury. Surrounded by greenery and private gardens, the hotel offers a peaceful escape while remaining close to Ponta Delgada. Every corner of the property exudes serenity, from the inviting outdoor pool to the quiet walking paths lined with tropical plants and century-old trees. The welcoming staff ensures a warm and memorable stay, making guests feel at home in this charming sanctuary. For those seeking a more active retreat, the hotel offers a fitness center with a treadmill, bicycle, and elliptical machine, as well as opportunities for Pilates and yoga classes. A highlight of the hotel is its stunning rooftop bar, where guests can unwind with a cocktail while watching the awe-inspiring Atlantic sunsets. The Magma restaurant serves farm-to-table cuisine inspired by the rich flavors of the Azores, using fresh, locally sourced ingredients to create dishes that celebrate the region’s culinary heritage. The tranquil atmosphere extends to the spa, housed in a striking green building, which features an infinity pool on the roof, offering an exclusive space for deep relaxation with panoramic views of the surrounding landscape. You can indulge in wellness treatments or take a dip in the heated pineapple greenhouse pool. With its blend of nature, elegance, and wellness, Senhora da Rosa provides the perfect setting for a restorative retreat. Whether enjoying a soothing treatment at the spa, lounging by the pool, or savoring a meal under the stars, every moment at the hotel is designed to nourish both body and soul. The property’s seamless connection to its natural surroundings makes it an ideal haven for those seeking peace, comfort, and a genuine connection to nature in the Azores.
Day 6 – Thursday, June 11th
Hike Sete Cidades (6 miles) & Kayaking on Lagoa Azul; (B/L)
We’ll begin the day with a morning hike along the Sete Cidades crater rim, offering breathtaking views of the twin lakes on one side and the island’s north coast on the other. On a clear day, this is one of the most panoramic walks you can experience anywhere in the world! After taking in the stunning vistas from various high vantage points, we’ll descend to the lakeside for a delicious lunch and an exciting kayaking adventure on its calm waters. This is the perfect way to fully immerse ourselves in the beauty of this remarkable location, surrounded by the towering crater walls. Dinner is at your leisure at the hotel’s restaurant.
Day 7 – Friday, June 12th
Whale Watching and Coastal Walk; Yoga (B/L/D)
After breakfast, we’ll drive to the shores of Ponta Delgada and embark on a whale watching adventure. The Azores are home to or serve as a migration route for more than a third of the world’s whale and dolphin species. If we’re lucky, we may witness a breaching sperm whale, playful bottlenose dolphins, or the elusive Risso's dolphins, all while enjoying the refreshing sea breeze and salt air. After this unforgettable morning on the water, we’ll enjoy lunch in Ponta Delgada, followed by a scenic coastal walk. We’ll stroll along the shore with stunning ocean vistas and natural rock pools. We’ll have a closing yoga session back at the hotel followed by a goodbye group dinner.
Overnight: Senhora da Rosa, Tradition & Nature Hotel ****
Day 8 – Saturday, June 13th
Tour End – (B)
Most flights from Ponta Delgada depart in the morning. Enjoy breakfast and checkout anytime before 11:00am. It is a 15 minute drive from the hotel to Ponta Delgada Airport.
PRICE PER PERSON:
$2999 DOUBLE OCCUPANCY / $3999 SINGLE OCCUPANCY (Limited)
To register for this trip, please submit the online Booking Request, then call or email our Reservations Manager, Susie Morwick, to submit the initial deposit.
(317) 544-8391 or susie@peacethroughyoga.org.
Payment Schedule:
A $500 non-refundable deposit is due per person upon booking. The balance is due 90 days prior to departure.
Checks made payable to Peace through Yoga Foundation. 3.5% is added for credit card fees.
Send checks to:
Peace through Yoga Foundation
Attention: Susie Morwick
7904 Pine Lake Road
Indianapolis, IN 46268
Cancellation policy: $500 is charged for cancelling up to 90 days prior to departure;
100% cancellation fee is charged after 90 days prior to departure
Trip Protection is recommended. Call Travel Guard at 800-454-7107.
PACKAGE INCLUDES:
-
Pre-departure briefing to orient you and answer any questions
-
Six (6) nights accommodations at boutique 4 star hotels
-
Five (5) days of hiking and sightseeing as described
-
All meals starting with dinner on Day 2 and ending with breakfast on Day 8
-
Three (3) yoga classes
-
Entrance to hotspring
-
Kayak tour
-
Whalewatching tour
-
Support van
-
Trip leaders
PACKAGE DOES NOT INCLUDE:
-
Airfare from your hometown
-
Airport transfers
-
Beverages
-
Personal expenses
-
Tipping to guide
NOTES:
-
This itinerary may change slightly due to accommodation availability, weather, festivals, and spontaneous side trips.
Trip Leaders:
Christine Klotz, MPH, has lived as a nomad for more than 15 years, balancing a career working as an international public health professional in refugee camps around the world with long distance walking for thousands of miles in more than 100 countries. She has walked across Portugal various times including the beautiful islands of Azores. Some of the multi-day hikes she has enjoyed include the John Muir Trail in California, backcountry trekking in Denali National Park in Alaska, Cotopaxi in Ecuador, Ciudad Perdida and Nevado del Tolima in Colombia, W-Trek in Patagonia Chile, Lakes District and Fitz Roy in Argentina, Cirque de Mafate in Reunion, Drakensburg Circuit in South Africa, Fish River Canyon in Namibia, Rwenzori Central Circuit in Uganda, Mt. Karisimbi in Rwanda, Mt. Kenya, Mt. Meru and Mt. Kilimanjaro in Tanzania, Ras Dashen and Simien Mountains in Ethiopia, Mt. Toubkal and High Atlas Mountains in Morocco, Jordan National Trail, Druk Path in Bhutan, Kumano Kodo in Japan, Guguan Seven Heroes in Taiwan, Ma Pi Leng in Vietnam, Mt. Apo in Philippines, Mt. Kinabalu in Borneo Malaysia, Mt. Rinjani in Indonesia, Abel Tasman Coast Track in New Zealand, Janapar Trail in Nagorno-Karabakh, Transcaucasian Trail in Georgia, Lycian Way in Turkey, High Tatras in Slovakia and Poland, Via Dinarica in Croatia, Alpe Adria in Slovenia, Peaks of the Balkans in Albania, Kosovo and Montenegro, Albanian Coastal Trail, Prague-Viena Greenway in Czechia and Austria, Kaiserkrone in Austria, Via Transilvanica in Romania, GR20 and GR10 in France, Coronallacs Trail in Andorra, Laugavegur Trek in Iceland, various Caminos in Spain and Portugal (del Norte, Primitivo, Salvador, Mozarabe, Frances, Portuguese, Espiritual), Alta Via 1 and Via Francigena in Italy, of course, the Fisherman’s Trail in Portugal. She is always dreaming about the next adventure. “It's a beautiful world, and I'll be thrilled to explore it with you one step at a time.”
Christine Klotz
Ana Sofia Teixeira holds a degree in Sports Training from the Rio Maior Higher School of Sports in Rio Maior, Portugal. She is a highly qualified Yoga and SUP Yoga Teacher as well as a Personal Trainer. Based in Vila Nova de Milfontes, Portugal, she teaches yoga classes in a dedicated and comfortable space in English or Portuguese, organizes SUP Yoga sessions on the Mira River, and offers personal training services both indoors, in the garden, and on the beach. Each activity is tailored to individual needs, helping clients achieve a healthier and more balanced lifestyle. Ana’s yoga classes are designed for all levels, from beginners to advanced practitioners. Each session explores Ásana (yoga postures) to improve strength and flexibility, Pránáyáma (breathing techniques) to enhance energy and focus, Yoganidra (deep relaxation) to promote rest and recovery, and Samyama (meditation) to cultivate mindfulness and inner peace. Through this holistic approach, students can achieve greater balance in both body and mind. For more information, see her website: https://www.anasofiateixeiracoach.com/.
Ana Sofia Teixeira
To register for this trip, please fill our the Booking Request then call the Reservations Manager, Susie Morwick at 317-544-8391 or email her at susie@peacethroughyoga.org