Spiritual Transformational Yoga via the Eight Limbs of Yoga" is a guide designed to help readers of all faiths achieve inner peace and deepen their spiritual lives. The book follows a step-by-step approach rooted in the Eight Limbs of Yoga. Many are drawn to yoga for its physical benefits—strengthening the body and calming the mind—but the Eight Limbs offer a pathway to much more, particularly inner peace. The first two limbs emphasize universal values, both external and internal. Following these are the postures and gentle flow sequences that prepare the body for extended periods of prayer and meditation. Breath work is introduced after the physical practice to calm the mind further, setting the stage for meditation. The process leads practitioners to withdraw from the senses, focus inward, and eventually experience a blissful state of unity with God. The book encourages readers to take the peace cultivated through this process "off the mat and into the world," impacting their lives and the lives of others positively.